Cardio Exercises

🤥🤬😠 Get your blood pumping and maximize the fat you burn off with wikiHow’s Cardio Exercises category! Our step-by-step articles will teach you new cardio exercises, like zumba, and help you use equipment like treadmills and elliptical machines. From calculating your target heart rate to improving your overall cardiovascular fitness, find out what you need to know to add cardio to your workout!